Held on Wednesday, 1 October 2025 at the InterContinental Adelaide, the event marks the start of South Australia’s Week of Ageing Well and aims to challenge outdated views on ageing and highlight the value of lived experience at every life stage.
This year’s keynote speaker is Natasha Stott Despoja AO (pictured at top), who made history as the youngest woman elected to Australian Parliament at just 26 and remains the youngest leader of a political party at 32. Now in her 50s, Natasha brings a fresh and personal perspective on ageing in the public eye.
“Natasha brings a unique voice to COTA SA’s ongoing conversation about what it means to age well. Her story speaks directly to the evolving nature of identity, purpose and contribution as we get older, which is at the heart of what this event is all about,” says COTA SA Chief Executive, Miranda Starke.
Natasha will reflect on her own journey—transitioning from public office to private life—sharing experiences from caring for ageing parents, raising young adult children, and redefining herself outside of politics.
The day will be officially opened by The Hon Nat Cook MP, Minister for Seniors and Ageing Well, and includes morning tea, live discussion, and connection with others who are passionate about reshaping what it means to age in Australia.
Event details
Where: InterContinental Adelaide, North Terrace
When: Wednesday, 1 October 2025
Time: Doors open 9:30am, event runs 10am – 12:30pm
Tickets: Free (includes morning tea)
Register: Click here to secure your spot
Why it matters
IDOP, recognised globally since 1990, shines a light on the contributions of older people and challenges ageism and stereotypes that hold us back from living well as we age.
With every year comes experience, knowledge, and an evolving sense of self… No matter how old we are, let’s embrace ageing and support and celebrate each other on this remarkable journey.
As the peak body for older South Australians, COTA SA continues to advocate for positive ageing, inclusion, and purpose beyond 50.
Join the conversation on ageing well. Book your free ticket here.
